What Are We Doing to Our Bodies With the Food We Eat?

Our bodies rely on seven sources of nutrients to survive: Proteins, Carbohydrates, Fats & Oils, Vitamins, Minerals, Fiber and Water. Consuming less than the body needs creates a sequence of events leading to a variety of health issues. These issues multiply when the deficiencies of nutrients continue. As we age, the problems multiply and magnify with a potentiative effect.
by Peter J Gubbe

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