Showing posts with label golf. Show all posts
Showing posts with label golf. Show all posts

fitness for golf..Golf fitness Champions Incredibles!



In previous articles, we discussed how the axes are properly can help players improve their game and increase your distance.
Today we will talk about fitness in golf and how it affects your ability to hit the golf ball farther with more control, following treatment.

There are three factors which allow a golfer to hit the ball further in connection with the human body. They are the flexibility, strength and speed.

Flexibility